'Positive Life - Positive Thinking - Positive Health'
Meet our instructors
Sam Jesson BSc Ost (Hons)
Level 3 CYQ accredited Pilates Instructor. Sam has a wealth of knowledge as a Registered Osteopath and further training in Pre and Postnatal Pilates. Sam is also an applicant for the Spine Safe register. Pilates Classes only Contact Sam [email protected] 
Alexis Jackson (ESMA ITEC Dip)
Level 3 qualified Therapeutic Sports & Deep Tissue Massage & Rehabilitation Therapist. Particular interest in the rehabilitation and recovery of soft tissue injuries. Pilates Reformer only (Tuesdays & Thursdays) Contact Alexis [email protected] |
Sally Mesnard
Level 3 CYQ accredited Pilates Instructor. Level 4 Specialist for Lower Back Pain, Pilates & Pregnancy, Pilates for Common Orthopaedic Conditions. Sally is also an applicant for the Spine Safe register. Pilates Classes & *Pilates Reformer (*Tuesday & Thursday mornings only) Contact Sally [email protected] |
Lisa Barbosa
Level 3 qualified Mat Pilates instructor. Currently working towards pre and post natal and Level 4 advanced. Lisa enjoys developing clients through their Pilates sessions. Pilates Classes Saturday mornings Contact Lisa [email protected] |
Cancellation Policy
We ask that you provide us with 24 hours notice of cancellation for any appointments.
If less than 24 hours notice is given and we are unable to fill your time slot, you will be expected to pay for the appointment.
Thank you for your understanding.
We ask that you provide us with 24 hours notice of cancellation for any appointments.
If less than 24 hours notice is given and we are unable to fill your time slot, you will be expected to pay for the appointment.
Thank you for your understanding.
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