There are a number of changes we at The Positive Health Centre have put into place to enable Pilates Classes to go ahead safely whilst adhering closley to Government guidelines to protect you and our team.
If you could arrive five minutes before and wait in the waiting area downstairs, adhering to social distance, your instructor will then ask you to go up in an order to prevent crowding.
You are allowed to bring your own equipment however we can provide the mats blocks and squidgy ball. Please bring your own strap.
When you come up into the room you can wipe your own mat down again if you wish with the wipes supplied to you, I ask that you wipe everything down at the end of the session.
Everything will be on your mat and will stay by your mat so nothing needs putting away at the end of the session. All mats are 2 m apart excluding ones that include family bubbles, however they will still be 2 m from everybody else.
We ask you to wash your hands when you enter the building or use the hand sanitiser at the top of the stairs before you enter the practice or at the top of the stairs for the Pilates area and again on your way out.
Your personal belongings can be kept near your mats there will be coat hooks around the room but we ask that shoes especially in winter are left at the top of the stairs or taken off in the room downstairs before coming upstairs and placed by your mat.
Please come dressed and ready ideally leaving any excess clothing in the car.
Socks will now need to be worn during the class.
We ask you please maintain your two meter social distance while waiting before your class starts and around the room.
Please bring your own drink with you as we are unable to provide water at this time from our glasses.
Masks will need to be worn while in communal areas and removed once on your mat for exercising.
Due to space your instructor will unfortunately not be able to walk around and correct.
The classes will be live zoomed at the same time, you will not be on camera at any point however please be aware that background sound from the room and the instructors speaking instructions will be heard on zoom.